Welcome to
Louise Elliott Counselling & Psychotherapy
A confidential space to explore the thoughts, feelings and challenges in your life
Counselling & Psychotherapy in Leicestershire and Online
A safe, confidential space to understand what you're going through, make sense of your feelings and begin to move forward.
Sometimes life can feel overwhelming, and it can be difficult to know where to start. You may be struggling with anxiety, low mood, relationship difficulties, confidence, life changes or something that feels difficult to put into words. I offer a warm, non-judgemental and confidential space where you can talk openly, without fear of judgement. I work with adults on an individual basis, both online and face-to-face.
Counsellor & Psychotherapist in Leicestershire, Louise Elliot
I'm Louise, a qualified counsellor and psychotherapist based in Leicestershire.
I believe that finding the right therapist is an important part of the counselling process. You need to feel comfortable, listened to and able to be yourself.
My approach is warm, compassionate and non-judgemental. I won't tell you what you should do or judge you for how you're feeling. Instead, I will work alongside you to understand what is happening for you and help you explore things at your own pace.
You don't have to have everything figured out before you come to counselling. Sometimes simply having somewhere safe to talk can be the first step towards feeling differently.
Making the decision to see a counsellor is a big step to take - but it can be a positive one. Please read on to find out more about how I could help you.
As your counsellor I will...
Remind you that you are not broken
Give you space to access your own wisdom
Support you in figuring out what is best for you
Recognise that you are the expert on your own life
Remember that only you knows what's best for you
Work with you on how to make the difficult stuff easier to deal with
Benefits of Counselling
Counselling, Talking therapy, and psychotherapy are much the same thing they all provide a safe and supportive space for us to express ourselves, explore our thoughts and emotions, and work towards personal growth and healing.
Here are a few reasons why Therapy can be life changing
Emotional wellbeing:
Talking therapy allows us to unload our burdens, worries, and anxieties in a non-judgmental environment. It helps us gain a fresh perspective, process our emotions, and develop healthier coping mechanisms. It's like a breath of fresh air for our minds and hearts.
Self-discovery:
Through talking therapy, we can gain a deeper understanding of ourselves, our values, and our goals. It helps us uncover hidden strengths, identify patterns, and make positive changes in our lives. It's like embarking on an exciting journey of self-discovery.
Improved relationships:
By exploring our thoughts and feelings in therapy, we can enhance our communication skills, empathy, and emotional intelligence. This, in turn, positively impacts our relationships with family, friends, and even ourselves. It's like building stronger bridges with the people we care about.
Mental well-being:
Talking therapy is a powerful tool for managing mental health conditions such as depression, anxiety, and stress. It equips us with effective strategies to navigate life's challenges, boosts our resilience, and promotes overall well-being. It's like having a personal cheerleader in our corner.
Remember, seeking help through talking therapy is a sign of strength, not weakness. It's a proactive step towards self-improvement and living our best lives. So, if you're feeling overwhelmed or simply want to enhance your well-being, I encourage you to give talking therapy a try
Let's break the stigma surrounding mental health and embrace the power of talking therapy. Get in touch and start your journey of self-growth and healing.
Session Information
I offer a brief welcome Introduction call with no obligation.
I am very open to chat through any questions you may have that might help you decide if I’m the right therapist for you. We can use this time to start to get to know each other, discuss your hopes and goals for therapy and decide if we are able to work together.
Fees & Location
Session Cost
£60.00 per 50 minutes Video / Telephone
£70.00 for Face to Face
Face to Face sessions take place in Coalville
Leicestershire
What issues can therapy help with?
People come to me for help a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling and psychotherapy:
Feelings of Stress or Anxiety
Panic Attacks
Relationship Problems
Grief, Loss, Bereavement
Problems with Addiction
Trauma and Post-Traumatic Stress (PTSD)
Learning techniques to cope with difficult situations
Depression and Low Mood
Problems with confidence or self-esteem
Anger Management
Issues relating to Sexuality
Difficulties at work or in Retirement
Suicidal Thoughts
Seeking Clarity in different areas of life
Domestic and Sexual Violence
Get in touch
Please contact me if you have any questions about how counselling or psychotherapy work or to arrange an initial assessment call. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help you.
Call, Text or WhatsApp on 07922 498014 you can also use the contact form on this page