A confidential space to explore the thoughts, feelings and challenges in your life
My name is Louise. I am a qualified and compassionate Therapist. I studied and graduated from the University of Leicester.
My aim is to Provide you with a safe and confidential space in which you can explore what is going on for you. I will support you to gain a better understanding of your difficulties and in making choices that are right for you and enable you to know and live a more fulfilled life.
I am passionate about my work and supporting my Clients, working with Male, Female & LGBTQ+ Adults
Making the decision to see a counsellor is a big step to take - but it can be a positive one. Please read on to find out more about how I could help you.
Remind you that you are not broken
Give you space to access your own wisdom
Support you in figuring out what is best for you
Recognise that you are the expert on your own life
Remember that only you knows what's best for you
Work with you on how to make the difficult stuff easier to deal with
Counselling, Talking therapy, and psychotherapy are much the same thing they all provide a safe and supportive space for us to express ourselves, explore our thoughts and emotions, and work towards personal growth and healing.
Here are a few reasons why Therapy can be life changing
Emotional wellbeing:
Talking therapy allows us to unload our burdens, worries, and anxieties in a non-judgmental environment. It helps us gain a fresh perspective, process our emotions, and develop healthier coping mechanisms. It's like a breath of fresh air for our minds and hearts.
Self-discovery:
Through talking therapy, we can gain a deeper understanding of ourselves, our values, and our goals. It helps us uncover hidden strengths, identify patterns, and make positive changes in our lives. It's like embarking on an exciting journey of self-discovery.
Improved relationships:
By exploring our thoughts and feelings in therapy, we can enhance our communication skills, empathy, and emotional intelligence. This, in turn, positively impacts our relationships with family, friends, and even ourselves. It's like building stronger bridges with the people we care about.
Mental well-being:
Talking therapy is a powerful tool for managing mental health conditions such as depression, anxiety, and stress. It equips us with effective strategies to navigate life's challenges, boosts our resilience, and promotes overall well-being. It's like having a personal cheerleader in our corner.
Remember, seeking help through talking therapy is a sign of strength, not weakness. It's a proactive step towards self-improvement and living our best lives. So, if you're feeling overwhelmed or simply want to enhance your well-being, I encourage you to give talking therapy a try
Let's break the stigma surrounding mental health and embrace the power of talking therapy. Get in touch and start your journey of self-growth and healing.
I offer a brief welcome Introduction call with no obligation.
I am very open to chat through any questions you may have that might help you decide if I’m the right therapist for you. We can use this time to start to get to know each other, discuss your hopes and goals for therapy and decide if we are able to work together.
Session Cost
£50.00 per 50 minutes Video / Telephone
£65.00 for Face to Face
Face to Face sessions take place in Coalville Town Centre, Leicestershire - with free Parking available on site
People come to me for help a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling and psychotherapy:
Feelings of Stress or Anxiety
Panic Attacks
Relationship Problems
Grief, Loss, Bereavement
Problems with Addiction
Trauma and Post-Traumatic Stress (PTSD)
Learning techniques to cope with difficult situations
Depression and Low Mood
Problems with confidence or self-esteem
Anger Management
Issues relating to Sexuality
Difficulties at work or in Retirement
Suicidal Thoughts
Seeking Clarity in different areas of life
Domestic and Sexual Violence
©2022 Louise Elliott
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